| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 339千卡 | 17% |
| 蛋白質(zhì) | 3.7g | 6% | |
| 脂肪 | 0.73g | 1% | |
| 碳水化合物 | 89.07g | 30% | |
| 糖 | - | - | |
| GI | 24 | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類(lèi) |
單不飽和脂肪酸 | 0.48g | - |
| 多不飽和脂肪酸 | 0.16g | - | |
礦物質(zhì) |
鈉 | 5mg | 0% |
| 磷 | 112mg | 16% | |
| 鉀 | 1058mg | 53% | |
| 鎂 | 64mg | 21% | |
| 鈣 | 72mg | 9% | |
| 氯 | 7.71mg | - | |
| 硫 | 0.01mg | - | |
| 鐵 | 3.52mg | 23% | |
| 鋅 | 0.75mg | 7% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.61mg | 76% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 528.6μg | 66% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.12mg | 8% | |
| 維生素B2 | 0.16mg | 12% | |
| 維生素B6 | 0.74mg | 53% | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2.99mg | 21% | |
| 葉酸 | 2µg DFE | 0% | |
| 泛酸 | 0.42mg | 8% | |
| 生物素 | - | - | |
| 膽堿 | - | - |