| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 79千卡 | 4% |
| 蛋白質(zhì) | 1.2g | 2% | |
| 脂肪 | 0.2g | 0% | |
| 碳水化合物 | 20.23g | 7% | |
| 糖 | - | - | |
| GI | 42 | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 3mg | 0% |
| 磷 | 23mg | 3% | |
| 鉀 | 250mg | 12% | |
| 鎂 | 10mg | 3% | |
| 鈣 | 21mg | 3% | |
| 氯 | 4.63mg | - | |
| 硫 | 0mg | - | |
| 鐵 | 0.48mg | 3% | |
| 鋅 | 0.05mg | 0% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.07mg | 9% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 12μg | 2% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.04mg | 3% | |
| 維生素B6 | 0.08mg | 6% | |
| 維生素B12 | - | - | |
| 維生素C | 69mg | 69% | |
| 煙酸 | 0.9mg | 6% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
黃酮醇類(lèi) |
蘆丁 | 4.8mg | - |