| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 484千卡 | 24% |
| 蛋白質(zhì) | 19.9g | 33% | |
| 脂肪 | 22.7g | 38% | |
| 碳水化合物 | 49.9g | 17% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 4mg | - | |
脂類 |
膽固醇 | 68mg | 23% |
礦物質(zhì) |
鈉 | 567.8mg | 28% |
| 磷 | 324mg | 46% | |
| 鉀 | 1910mg | 96% | |
| 鎂 | 22mg | 7% | |
| 鈣 | 1797mg | 225% | |
| 氯 | 875.55mg | - | |
| 硫 | 81.73mg | - | |
| 鐵 | 1.4mg | 9% | |
| 鋅 | 3.71mg | 34% | |
| 碘 | - | - | |
| 硒 | 16.8μg | 28% | |
| 氟 | - | - | |
| 銅 | 0.11mg | 14% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.48mg | 3% | |
| 維生素K | - | - | |
| 維生素B1 | 0.28mg | 20% | |
| 維生素B2 | 6.68mg | 477% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | 9mg | 9% | |
| 煙酸 | 0.5mg | 4% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
胱氨酸 | 306mg | - |